Obese Patients Have Less Risk Of Heart Failure, Hypertension, And Diabetes With Bariatric Surgery
Recent research found that the risk of heart failure in obese patients can be significantly reduced with bariatric surgery or other weight loss treatments. It also reduced the number of incidences of atrial fibrillation, diabetes, and hypertension. More Information click here.
Check These Unusual Causes Of Headaches
There are many types of headaches. One of them is caused by hypertension when blood pressure is really high, similar to 200/110. There are also exertion headaches, caused by strenuous activities, and facial pain, caused by stress and psychological factors. Click here for more info.
Is Hypertension A Result Of A Modern Life Diet?
Thousands of years ago, we had a diet very low in salt, because we ate mostly plants. Then salt was found to preserve foods, which increased its consumption, and now we have a salt intake 10 times more than what our body requires. Hence, the blood pressure increased. Additionally, doctors inform us that a pressure of 140 over 100 is still considered normal. However, a tribe on the Amazon rainforest has the lowest salt intake on the planet, with a blood pressure of 100 over 60. So, do we choose to have hypertension or its part of the modern life? Click here for more info.
Fast Food Contains Excess Sugar, Salt, And Saturated Fat, Doing More Harm Than Good To Your Body
It Will Increase Blood Pressure, Worsen Acid Reflux And Lead To Depression
Fast food is a quick way to lunch, is not expensive, and tastes great. On the other side, it does more harm than good to the body. It contains fat, sugar, and sodium, which will lead to excess weight and diabetes. It also causes addiction due to the craving for sugar and fat. It also contains empty calories – no vitamins, minerals or healthy fats to nurture the body. Also, it can result in anxiety and depression due to the excess carbs, which do not contain the elements of healthy brain functioning, affecting the cognitive process. It also has consequences on the digestive process for acid reflux or IBS sufferers because it will worsen these conditions. Excess sugar, salt, and saturated fat will lead to obesity and clogged blood vessels, resulting in high blood pressure and an increase in risk or cardiovascular disease. Check all the risks of fast food. Click here for more information.
These Healthy Habits Will Help You Extend Your Life
Many people seek anti-aging treatments and programs, looking to stay younger more time. However, hanging certain habits can extend your life. Among these are limiting sugars, refined carbohydrates, and saturated fats. Also include walnuts, which are rich on omega-3, beet juice, rich in nitrates, acting as a natural blood thinner and relaxes muscles in blood vessels, reducing hypertension. Check the full list. Click here for more info.
Cucumbers Promote Bone Health And Help Reducing Bad Breath
They Also Lower The Level Of Bad Cholesterol And Increase The Level Of The Good One
Besides being great for salads, cucumbers also have beneficial health properties. They are rich in vitamin K, promoting bone health. Vitamin K is fundamental for bone health and formation, and low levels of this vitamin have been linked to an increase in the risk of fractures and osteoporosis. Cucumber seeds lower the level of cholesterol, decreasing bad cholesterol (LDL) and triglycerides, and increasing the good one (HDL). Also, according to recent studies, it reduces the risk of estrogen-related cancers, such as breast, ovary, uterus, and prostate cancer. The fluid in cucumbers also helps fight bad breath. Along with saliva, it cleanses the foul-smelling bacteria from the mouth. Click here for more details.
Carotid Artery Disease May Lead To Stroke – Check The Symptoms
One of the main causes of stroke is carotid disease, which results in the narrowing of the arteries due to plaque build-up, which, in turn, reduces the blood flow to the brain. The good news is that carotid disease is treatable. Some of the risk factors are age, obesity, hypertension, and lack of exercise. The symptoms are the inability to move the limbs, a severe headache, sudden eyesight problems, and trouble speaking, among others. Check all the risk factors and symptoms. Click here for more info.
